May be you forgot to cool with foot with ice!
This has to be done immediately.
This will prevent the swelling.
Years ago I was the same fool, NO ICE!
Swelling an a lot of pains! 
So I have learned this! 
[Archived] Weekend Plans
Thanks gets for.your kind words n words of wisdom.
I woke this morning, and my foot has gone down, but still painful when weight baring… fortunately I have plenty of crutches n walking sticks! lol
@nigelhealy I’m no pro at mind control, but I do use thought n breath to help control my pain (sciatica in both legs, 4 collapsed n bulging discs, a slightly compressed nerve in my lower back n a couple in my neck, osteoarthritis in my hands, knees and elbows plus most of my spine). I’m aware that pain is a thought (in it’s most basic form) so the more you concentrate on it, the more it hurts. This is how I can still get about with all that’s wrong with me, and even tho I wake every day on a level 6 pain (out of 10) i still carry on as normally as I can.
I’ve yet to master Jedi skills in stopping blood! (Edit) when I was chefing, we’d put sugar on a cut to stop it bleeding n form a scud (crust/scab). Sugar also sterilises the cut.
Still you’e able to eat, you’re alive…hehehe!
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Iron Butterfly is ok, but I greatly prefer Iron Maiden J
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Looks like it’s missing something.
Raw onion, some gravy and it will taste a whole lot better I think! 
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Raw onion is very good for the digestion!
You know what I mean! 
Gravy? Where to get it from?
From a bottle filled with industrial chemistry? 
TO a bacon bap? **THAT’S ** disgusting.
A fried egg (over easy) or proper scrambled eggs (2 eggs butter, few cracks of pepper) and fried button mushrooms (sliced thinly and try in butter and a couple cracks of pepper) that’s all you add, anything else is wrong wrong WRONG!
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Think we are getting started to swap recipes like old housewives! 
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I eat practically everything. So start sharing your liquid breakfast 
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My mom drink ‘dunkel’ beer with a sugar cube in it
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Prosit to you mom!
I can’t help it, I’ve spent so long of my adult n teen life as a cook. My first job was at 13 working in kitchens.
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With eggs is good too. But not a few cracks of pepper. When I’m done with the pepper my scrambled eggs are black
I prefer food that keeps my engine running longer than an hour…
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If you are in a more schnapps mood try my favorite.
2 parts energy drink
1 part rum (Bacardi Razz)
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OK, no more recipes, but we have fun talking.
I like cooking too, but only working in our private kitchen.
So I’m a “chefe de couisine” here, but only here in my home.
But dont’ let me forget:
A clincking PROSIT (CHEERS) to you!
(Photo above)
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Whow.
As a Bavarian from Munich I drink beer only.
Other stuff is too dangerous.
Yeah, that recipe I posted tastes like a sweet drink. But it bounces to your head due to the cafeine overdose.
Bavarians should drink Bavaria beer
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I go tubing this weekend!
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