My New Year's Resolution, like every other that I've been aiming at .....hahahha.... is to be more active. I think it's easier to say this then make claims like, lose weight. To me, being active is the key to pretty much everything pertaining to the mind and body. Sure, I'd love to lose some weight. But saying it alone and wishing so, won't do a darn thing. What will kickstart it? Getting out. Going for a long walk with your dog. Exploring your neighborhood. Hiking, biking, etc. That's what's going to help you jumpstart it all.
I almost lost my chihuahua, Mac last April due to Heart Failure. It made me realize how precious time is and how we need to cherish moments we have with family, friends, and the people around us. So from that point on, I have been on a mission to just get out more and spend as much time with these people as I can...... yes, my dog is my people too . So since then, I've been more active. Making sure that I take the time out to go exploring my neighborhood. Taking nice long walks. Walking down to the pier and back with the hubby and Mac. And doing so, my diabetes has improved and I am more centered. And I know that weight loss will come much easier. I've even started using apps like Workout. Therefore, I think I'm on a pretty good track towards my resolution for the upcoming new year.
Happy New Year everyone!